The Mystical, Wild Chaga “Mushroom”
I’ve been drinking wild chaga tea for the past two years, and I can honestly say it’s one of the…
Should We Be Taking Zinc Supplements?
Zinc is a curious mineral. Essential yet potentially toxic, a helper that needs help helping, and a nutrient that can…
Overcoming Hypothyroidism & Hashimoto’s
Hypothyroidism is a condition where the thyroid gland is underactive, producing too little thyroid hormone for the body’s needs. This…
Magnesium: The King of Minerals
As we age, levels of unbound or “free” iron in the body appear to increase, while magnesium levels tend to…
Healing Parkinson’s Disease: A Hypothesis-Based Perspective
Parkinson’s disease is a neurodegenerative disorder characterized by movement abnormalities such as tremors, rigidity, impaired balance, and slowed motion. In…