Magnesium: The King of Minerals
As we age, levels of unbound or “free” iron in the body appear to increase, while magnesium levels tend to…
Healing Parkinson’s Disease: A Hypothesis-Based Perspective
Parkinson’s disease is a neurodegenerative disorder characterized by movement abnormalities such as tremors, rigidity, impaired balance, and slowed motion. In…
The Truth About Fish Oil and Cod Liver Oil
Fish oil, as the name implies, is oil extracted from the tissues of oily fish—primarily mackerel, herring, and tuna. Cod…
Oral Hygiene Reconsidered: A Controversial Hypothesis on pH, Plaque, and the Mouth–Body Connection
Oral Hygiene Reconsidered: A Controversial Hypothesis on pH, Plaque, and the Mouth–Body Connection What if everything we have been taught…
The Ketogenic Diet & Insulin Resistance: A Critical Look
The ketogenic diet—a low-carbohydrate, high-fat, moderate-protein approach—has taken the health world by storm. Advocates report clearer thinking, smoother skin, lowered…