Should We Be Taking Zinc Supplements?
Zinc is a curious mineral. Essential yet potentially toxic, a helper that needs help helping, and a nutrient that can…
Overcoming Hypothyroidism & Hashimoto’s
Hypothyroidism is a condition where the thyroid gland is underactive, producing too little thyroid hormone for the body’s needs. This…
Magnesium: The King of Minerals
As we age, levels of unbound or “free” iron in the body appear to increase, while magnesium levels tend to…
Healing Parkinson’s Disease: A Hypothesis-Based Perspective
Parkinson’s disease is a neurodegenerative disorder characterized by movement abnormalities such as tremors, rigidity, impaired balance, and slowed motion. In…
The Truth About Fish Oil and Cod Liver Oil
Fish oil, as the name implies, is oil extracted from the tissues of oily fish—primarily mackerel, herring, and tuna. Cod…